HER Story/HER Health: Women's History Month Breast Health & Wellness Event
SurviveHer is treating women to a day of resources, lunch, cardio workout and door prizes while they receive breast health education.
Tai Chi in the Park
Blue Dragon Tai chi focuses on steady movement, breath, and presence, offering a thoughtful way to start or wind down your day at the park.
Pilates in the park
Join us for Pilates in the Park! Come to Marian Park's Community Center for a rejuvenating Pilates session indoors of the community center in the aerobics room. Let's stretch, strengthen, and flow together. Whether you're a beginner or a pro, this in-person class will help you connect with your mind, body, and spirit.
Bring your mat, wat bottle, and let's move together! Early arrival is recommended For signing and starting class on time.
Buffalo Bayou Park Wellness Walk
Mingle with fellow nature lovers as you walk the trails of Buffalo Bayou Park, and enjoy all the benefits of movement, connection, and getting outdoors.
BLK Beetles Collective
Hosted By: BLK Beetles Collective
Instagram: instagram.com/blkbeetles
Location: Brazos Bend State Park
Date & Time: Sunday, March 22 - 9:30 AM – 12:00 PM
Activity Type: Outdoor Movement
Category: Group Movement • Walking • Community Wellness
Description:
Join the BLK Beetles Collective for a community hike at Brazos Bend State Park. They’ll explore the trails together, slow down, and reconnect with nature at one of the most iconic landscapes just outside of Houston. All experience levels welcome.
REGISTRATION IS REQUIRED: Event Link: http://bit.ly/4roTZgH
For Additional Information about BLK Beetles, visit: https://www.blkbeetlesco.org/home#upcoming-experiences
Recurrence: BLK Beetles hosts community hikes regularly throughout the season. Follow them for future trail announcements and group outings.
Hip-Hop Yoga at Discovery Green
Hosted by: Afro Yoga Queen
Instagram:instagram.com/afroyogaqueen
Location: Discovery Green
Date & Time:Weekly — Wednesdays 6:30 PM – 7:30 PM (ongoing series)
Activity Type: Hip-Hop Yoga
Category: Movement • Yoga • Community Wellness
Cost: Free (UTHealth Houston Fitness in the Park Series)
Description:
An open-air outdoor yoga experience set to hip-hop, afrobeat and rhythmic flows in the heart of the park. Led by Afro Yoga Queen (Alicia Dugar Stephenson, ERYT), this class blends mindful movement, music, and community energy for all levels. Bring a mat, water, and good vibes as you stretch, strengthen, and connect outdoors.