Yoga and Sound Healing
EVENT TITLE: Yoga and Sound Healing
HOSTED BY:Farida Meguid & Saumil Manek
INSTAGRAM: instagram.com/farida.yoga | instagram.com/unioniscreation
LOCATION: Discovery Green Park
DATE: Weekly - Tuesdays starting March 3
TIME: 6:30 PM- 7:30 PM
ACTIVITY TYPE: Yoga
CATEGORY: Movement
COST: Free (UTHealth Houston Fitness in the Park Series)
DESCRIPTION (2–3 sentences max): Strengthen your body, relax your mind, and discover your center with this dynamic flow yoga and sound. This is the perfect outdoor evening class to unwind after a long day of work alongside the nature of Discovery Green.
REGISTRATION / REOCCURRENCE: Recurring weekly
Walking Groups at the Houston Arboretum
Hosted by: Houston Arboretum & Nature Center
Website:https://houstonarboretum.org
Location: Houston Arboretum & Nature Center
Date & Time: Ongoing – Trails open daily (guided walks offered regularly; check website for schedule)
Activity Type: Nature Walk / Outdoor Exploration
Category: Movement • Walking • Cycling
Cost: Free (Donations encouraged)
Description
Explore scenic wooded trails and peaceful boardwalks in the heart of the city. The Houston Arboretum offers open-access walking paths ideal for solo strolls, intentional movement, and small group meetups. Seasonal guided walks and educational programs provide deeper engagement with local ecosystems, wildlife, and conservation efforts.
Whether you’re looking for a quiet reset, a beginner-friendly walking route, or a place to gather community for light movement, the Arboretum offers accessible outdoor wellness year-round.